Post date: Feb 10, 2012 7:15:32 AM
Day 11.
Took Adrenaline XR and Estrotest first thing in the morning.
2.5 hours of medium to hard karate and kobudo. Felt really good, lots of energy and power. Legs got a little sore from all the twisting and turning. But definitely can feel the Adrenaline XR working. Normally very hyped after a good Karate class but was able to get to sleep quite easily after a shot of Drambuie!
See Eating for my food today.