Post date: Feb 19, 2012 7:3:47 AM
Day 21.
Took Adrenaline XR and Estrotest first thing in the morning with a slice of bread and butter and 1/2 a glass of fruit juice.
Felt really flat on my paddle this morning, that's the first time the Adrenaline XR haven't really "kicked in", maybe it was my bad food day yesterday. Who knows!
The weight has definitely plateaued a bit. With one week to go I don't think I am going to make the 6kgs. It was a tough ask anyway and I will be more than happy with 5kgs, which is about where I think I will land up.
See Eating for my food today.