Post date: Feb 15, 2012 6:51:10 AM
Day 17.
Took Adrenaline XR and Estrotest first thing in the morning. Last nights takeaway was not too good, oh and the beer did not help either.
Still this is what living is all about.
Great run at lunch time today 3.1kms in 15:30mins a record!
2 hours of hard Karate and Kobudo, my new Class started tonight. So happy, now all I need is more students.
See Eating for my food today.