Post date: Feb 17, 2012 10:4:14 AM
Day 19.
Took Adrenaline XR and Estrotest first thing in the morning with a slice of bread and Vegemite. Had determinately found that taking them on an empty stomach make me feel very nauseous.
Weight was the lowest so far 72.2kgs, don't think it is going to stay that low though!
Woke up in the middle of the night STARVING, tried to ignore it but eventually gave up and had a slice of bread and Vegemite.
No training today, had a lunch for a chap who is leaving work. resisted the temptation of beer, its been a very tough week so had 3 on the evening.
See Eating for my food today.