So this is where we get to see how good I have been and how effective the Adrenaline XR and Estrotest have been.
Here are my starting figures, I will update them as of Sunday night each week.
Start
Sunday 2012-01-29
So the first week has gone very well total weight loss of 2.1kg and 4% fat. Measurements have all gone down too.
Wasn't able to train really hard at gym this week due to ridiculously sore forearms, and the rain didn't help either.
So all in all a good first week
Sunday 2012-02-05
Sunday 2012-02-12
Sunday 2012-02-19
Sunday 2012-02-26